Take one second to reblog this if you're a weight...
Stop Food Cravings
Stop Food Cravings Tip #1 | Take Notes Making your subconscious habits conscious to identify in what situations you start to have cravings could be the most important step you take. Writing down the situations when you feel the cravings, or simply doing this as part of your food journal can help stop the food cravings from happening, or directly allow you to address them. The sight, or the smell...
I think tomorrow is an omelet day :)
i think im craving chocolate cause im on my period but im gonna makee some trail mix with nuts and stuff <33
Worst cramps ever I’m dying :(
Might go for a run tomorrow, and doing a pop Pilates ab workout because my legs are sore from monday/today
I will resist the urg to have banana cream pie / lemon merengue pie. Lalalalala.
breakfast: oatmeal with frozen blueberries & strawberrys and a pinch of brown sugar lunch: frozen bananas & apples with cashew butter.
I might quit drinking until summer.